Pound
Pound workout fuses cardio interval training with drumming to provide a challenging, heart pumping workout.
Ages: 11+
Register online: Click here
March Classes (Wednesdays)
Registration Deadline: Drop-ins welcome
Session Fee: $15 for 3, 45 minute classes
Drop-In Fee: $8 per class
Dates: March 4, 11, 18, April 1
Time: 6pm-6:45pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)
Groove
Groove will make you sweat with a smile during this energizing hour of dance fitness. If you can move, you can Groove!
Ages: 11+
Register online: Click here
March Classes (Wednesdays)
Registration Deadline: Drop-ins welcome
Session Fee: $20 for 4, 60 minute classes
Drop-In Fee: $8 per class
Dates: March 4, 11, 18, April 1
Time: 6:45-7:45pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)
Family Groove
A fun, interactive dance class for all ages and abilities. Simple, fun movements that you can't get wrong!
Ages: All
Register online: Click here
March Classes (Wednesdays)
Registration Deadline: Drop-ins welcome
Session Fee: $20 per individual or $40 for a family (up to 4)
Drop-In Fee: $8 per class
Dates: March 4, 11, 18, April 1
Time: 4:30-5:30pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)