Registration is now open for Pound and Groove fitness class. Classes will be Wednesday, February 1, 8, 15 and 22nd. Register for a whole session and bring a friend to try a class for free. All classes will be located at 614 N. Marshall, in the Safe Room. Deadline to register is January 31st by Noon. Register online today or in person at the Parks Department. Cost is $20 for a session of each class.
Pound will be 5:45pm-6:30pm. This class is a workout that fuses cardio interval training with drumming to provide a challenging, heart-pumping workout.
Groove will be 6:45pm-7:45pm. Groove will make you sweat with a smile during this energizing hour of dance fitness. IF YOU CAN MOVE, YOU CAN GROOVE!