Fitness Classes (Now Registering) 

January, February, March & April Fitness Classes

Body Sculpting & Strength Training

This class engages muscle groups by using resistance bands and personal body weight to achieve total body tone.

Ages: 11+
Register online: Click here

February Classes 
Registration Deadline: February 4
Session Fee: $16 for 4, 30 minute classes
Drop-In Fee: $6 per class
Dates:  Tuesdays, February 6, 13, 20, 27
Time: 7-7:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

March Classes 
Registration Deadline: March 3
Session Fee: $12 for 3, 30 minute classes
Drop-In Fee: $6 per class
Dates:  Tuesdays, March 5, 12, & 19
Time: 7-7:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 


April Classes 
Registration Deadline: April 7
Session Fee: $16 for 4, 30 minute classes
Drop-In Fee: $6 per class
Dates:  Tuesdays, April 9, 16, 23, & 30
Time: 7-7:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 


Latin Fusion Cardio

A cardio fitness class that is sure to get your heart rate up while dancing to some spicy beats

Ages: 11+
Register online: Click here

February Classes 
Registration Deadline: February 4
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Tuesdays, February 6, 13, 20, 27
Time: 6p-6:45pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 


March Classes 
Registration Deadline: March 3
Session Fee: $15 for 3, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Tuesdays, March 5, 12, & 19
Time: 6-6:45pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 


April Classes 
Registration Deadline: April 7
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Tuesdays, April 9, 16, 23, & 30
Time: 6p-6:45pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

Pound

Pound workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. 

Ages: 11+
Register online: Click here

March Classes 
Registration Deadline: March 5
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Thursdays, March 7, 14, 21, 28
Time: 6-6:45pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

April Classes 
Registration Deadline: April 2
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Thursdays, April 4, 11, 18, 25
Time: 6-645pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

fitness classes 2
Group Exericise with Liz 2
Pound Group Photo
Group Exericise with Liz